J Korean Diet Assoc.  2021 Feb;27(1):35-44. 10.14373/JKDA.2021.27.1.35.

Nutrient Intake Status of College Students Based on Their Consumption of Black Beans

• Lee GS
• Yun ME

• KMID: 2512587
• DOI: http://doi.org/10.14373/JKDA.2021.27.1.35

Abstract

This study analyzed the intake of calories and nutrients based on the consumption of black beans. The survey was conducted on 124 college students (male: 42, female: 82), of whom 63.7% (79 students) were consumers of black beans. The calorie intake of the black bean intake group (1599.81±555.48 kcal) was significantly higher than that of the non-black bean intake group (1259.99±507.58 kcal) (P＜0.01). The black bean intake group also showed a significantly higher intake of crude protein (P＜0.05), plant protein (P＜0.01), animal protein (P＜0.05), crude fiber (P＜0.001), plant calcium (P＜0.001), plant iron (P＜0.001), zinc (P＜0.01), vitamin B 2 (P＜0.01), vitamin C (P＜0.01), vitamin E (P＜0.01) and folic acid (P＜0.001) compared to the non-black bean intake group. There was a positive correlation between the frequency of black bean intake and crude fiber (P＜0.05), plant calcium (P＜0.05), plant iron (P＜0.05), and folic acid (P＜0.05). Overall, the black bean intake group was more likely to eat black sesame 13.82 times (95% CI=5.37, 35.55), white beans 10.79 times (95% CI=3.53, 33.02), mung beans 7.22 times (95% CI=2.58, 20.23), and brown rice 4.72 times (95% CI=1.88, 11.84), than the non-black bean intake group. In conclusion, we believe that black beans constitute a vital food ingredient that is necessary to provide Korean college students with a well-balanced diet.

Keyword

black bean; nutrient intake; college students