Ann Rehabil Med.  2022 Dec;46(6):320-328. 10.5535/arm.22105.

Treadmill Exercise as a Preventive Measure Against Age-Related Anxiety and Social Behavioral Disorders in Rats: When Is It Worth Starting?

Affiliations
  • 1Department of Molecular and Cellular Physiology, Graduate School of Medicine, Ehime University, Toon, Japan

Abstract


Objective
To determine the appropriate time points to start regular exercise which could reduce age-related anxiety and impaired social behavior.
Methods
For this study, 8-week-old male Wistar rats were divided into three groups: no exercise (NoEX), short-term exercise (S-Ex), and long-term exercise (L-Ex) groups. S-Ex-group rats started treadmill exercise at 12 months of age, while L-Ex rats started from at 2 months of age. Exercise rats were forced to walk on the treadmill three times per week, with 1- to 2-day intervals for 10 minutes during the first 2 weeks, at 10 m/min until 17 months of age, and at 8 m/min thereafter. At 19 months of age, behavioral tests were performed to assess the effects of exercise on age-induced behavioral change as well as quantitative polymerase chain reaction were done to uncover the mechanism behind the behavioral changes.
Results
Anxiety-like behavior was improved by long-term exercise. Additionally, rats belonging to the S-Ex and L-Ex groups showed improved social behavior and increased curiosity about interesting objects. The qPCR data showed that treadmill exercise suppressed the expression of immediate-early genes in the prefrontal cortex of the aged rats.
Conclusion
This study suggests that long-term exercise represses early response genes, and in this way, it increases resistance to stress, diminishes anxiety-related behavior, and improves social behavior. These findings underscore the need to consider appropriate time to start exercise to prevent stress induced anxiety related behavior.

Keyword

Aging; Exercise; Prefrontal cortex; Behavior; Immediate-early genes

Figure

  • Fig. 1. Experimental design. Thirty-two 2-month-old rats were randomly assigned to three groups, each containing 11±1 rats: NoEx, non-exercized rats (n=12); S-Ex rat, exercise started at 12 months of age (n=10); and L-Ex rats, exercise started at 2 months of age (n=10). Rats belonging to the S-Ex and L-Ex groups exercised three times a week until 19 months of age. In this experiment, exercise was performed every other day or two to prevent the rats from being stressed or tired. Behavioral tests were performed after the exercise session, followed by brain sampling for qPCR (quantitative polymerase chain reaction) and immunoblotting. Considering the nocturnal nature of the animal, all experimental approaches were conducted from 19:00 to 22:00 to minimize the behavioral effects of diurnal cycles. LD box text, light/dark box text.

  • Fig. 2. Long-term forced treadmill exercise reduces anxiety-like and improves social behavior. (Aa) Layout for light/dark box test instrumental setting and procedure. (Ab) Bar graph for light and dark boxes, wherein rats from the L-Ex group spent more time in the light box and less time in the dark box than the NoEx group. (Ba) Layout for the instrumental properties for the social interaction test. (Bb) Bar graph for the social interaction test, wherein rats from both the S-Ex and L-Ex groups entered the stranger rat zone more frequently. (Ca) Layout for the instrumental stuff and experimental method. (Cb) Bar graph for the sociosexual interaction test, wherein rats belonging to the S-Ex group showed increased body sniffing duration, but there were no changes in mounting duration. Data (n=8–11) were presented as mean±standard deviation and analyzed with ANOVA and Tukey post-hoc test. *p<0.05, **p<0.01 indicate significant differences, and (ns) p>0.05 indicates nonsignificant differences between the two groups.

  • Fig. 3. Treadmill exercise inhibited IEG mRNAs expression on the prefrontal cortex tissue samples dissected at 19 months. Data shows the expression of mRNA encoding c-Fos, FosB, c-Jun, and egr-1. The black bar represents nonexercized (NoEx) rats, the light-gray bar represents short-term exercise (S-Ex) rats, and the dark gray bar represents long-term exercise (L-Ex) rats. Data (n=5; NoEx, S-Ex, and L-Ex) are shown as mean±standard deviation. Data (n=5) were analyzed with ANOVA and Tukey post-hoc test. *p<0.05, **p<0.01 indicate significant differences, and (ns) p>0.05 indicates non-significant differences between the two groups. IEG, immediate early gene.

  • Fig. 4. Long-term exercise increased the phosphorylation of c-Fos at the prefrontal cortex (PFC) tissue. (Left) Representative immunoblotting image, showing the total c-Fos; and phosphorylated c-Fos, showing the expression changes in the protein levels at the PFC of 19-monthold NoEx, S-Ex, and L-Ex rats, respectively. (Right) Ratio of densitometric analysis of the total and phosphorylated c-Fos, shown as mean±standard deviation (n=5; NoEx, S-Ex, L-Ex). Black bar represents NoEx rats, lightgray bar represents S-Ex rats, and dark bar represents L-Ex rats. *p<0.05 vs. NoEx. Data (n=5) were analyzed with ANOVA and Tukey post-hoc test and are shown as mean±standard deviation.


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