J Nutr Health.  2020 Jun;53(3):288-302. 10.4163/jnh.2020.53.3.288.

Association between breakfast and lifestyle, interest in beauty care, and attitude toward breakfast in high school girls in Incheon

Affiliations
  • 1Major in Nutrition Education, Graduate School of Education, Kongju National University, Yesan 32439, Korea
  • 2Division of Food Science, Kongju National University, Yesan 32439, Korea

Abstract

Purpose
This study examined the factors related to skipping breakfast in high school girls.
Methods
A survey of a total of 581 high school girls residing in Incheon was conducted. The subjects were classified into 2 groups according to the breakfast frequency: “breakfast skipping” group (eating breakfast ≤ 2 times/week, n = 250) and “breakfast eating” group (eating breakfast ≥ 3 times/week, n = 331). This study compared the general characteristics, lifestyles, interest in weight control and beauty care, food habits, the reasons and symptoms of skipping breakfast, as well as the attitude toward breakfast between the 2 groups.
Results
The mean age of the subjects was 16.5 years old. Approximately, 33.9%, 33.6%, and 32.5% of the subjects were in first grade, second grade, and third grade, respectively, with no significant difference between the 2 groups. The breakfast skipping group showed a high interest in weight control, and beauty care than the breakfast eating group. The breakfast skipping group consumed more afternoon snacks and late-night snacks, and ate dinner irregularly. Although the breakfast skipping group experienced the negative effects of skipping breakfast, they showed low recognition for the importance or role of breakfast. The most common reason for skipping breakfast was lack of time, which appears to be related to the late wake-up time and the time spent on make-up or beauty-care.
Conclusion
Skipping breakfast by high school girls was related to a high interest in beauty care, irregular meals and low attitude toward the importance of breakfast for health and nutrition. Therefore, it is necessary to conduct nutrition education to change the perceptions and attitudes of female adolescents regarding the importance of breakfast by recognizing that breakfast can affect not only balanced nutrition and health, but also healthy physical beauty.

Keyword

breakfast; adolescents; lifestyle; beauty; attitude
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