Int Neurourol J.  2013 Sep;17(3):130-138.

Effect of Long-term Exercise on Voiding Functions in Obese Elderly Women

• Ko IG
• Lim MH
• Choi PB
• Kim KH
• Jee YS

Abstract

PURPOSE
An overactive bladder (OAB) may be defined as urgency that is a sudden, compelling, difficult to defer desire to pass urine that is usually accompanied by frequency and nocturia and possibly by incontinence. Obesity and old age are two factors in various causes of OAB. Several epidemiologic studies have identified positive associations among obesity, old age, urinary incontinence, and OAB. However, although exercise has been known to improve obesity and reduce incontinent urine loss, little research has been done in elderly women. Therefore, we investigated the effects of exercise on obesity-related metabolic factors, blood lipid factors, and OAB symptoms in elderly Korean women.
METHODS
Twenty-one women aged between 69 and 72 years were recruited from the Seoul senior towers in Korea. All subjects worked out on a motorized treadmill and stationary cycle for 40 minutes, respectively, and performed resistance exercise for 30 minutes once a day for 52 weeks. Body composition, blood pressure, blood lipids, OAB symptom score, and King's health questionnaire were investigated and analyzed.
RESULTS
Before performing physical exercise, all subjects showed increased OAB symptoms in association with enhanced body mass index (BMI), percentage fat, and blood lipid profiles. However, physical exercise for 52 weeks suppressed BMI, percentage fat, and blood lipid profiles and thus improved OAB symptoms.
CONCLUSIONS
We suggest that long-term physical exercise can be a valuable tool for remarkable improvement of OAB.

Keyword

Overactive urinary bladder; Obesity; Exercise; Overactive bladder symptom score; King's health questionnaire

MeSH Terms

Aged
Blood Pressure
Body Composition
Body Mass Index
Epidemiologic Studies
Exercise
Female
Humans
Korea
Nocturia
Obesity
Urinary Bladder, Overactive
Urinary Incontinence