J Lipid Atheroscler.  2023 Sep;12(3):323-328. 10.12997/jla.2023.12.3.323.

Vegetarian Diet for Cardiovascular Disease Risk Reduction: Cons

Affiliations
  • 1Department of Food and Nutrition, College of Human Ecology, Seoul National University, Seoul, Korea
  • 2Research Institute of Human Ecology, College of Human Ecology, Seoul National University, Seoul, Korea

Abstract

Numerous studies have reported that adopting a plant-based diet can significantly reduce the risk of cardiovascular diseases (CVDs). Not only does a vegetarian diet help mitigate the risk of these diseases, but it also contributes to enhancing environmental sustainability. However, it is not necessary to universally recommend a vegetarian diet as a preventive measure against CVDs. More research is needed to determine whether completely excluding animal products is necessary, or if adhering to a predominantly plant-based diet is sufficient. In this opinion paper, the potential adverse health effects of a vegetarian diet and the barriers associated with adopting it will be discussed, in order to provide a rationale for the disadvantages of using a vegetarian diet for CVD risk reduction.

Keyword

Vegetarian diet; Cardiovascular diseases; Vitamin B12; Risk; Dietary guidelines
Full Text Links
  • JLA
Actions
Cited
CITED
export Copy
Close
Share
  • Twitter
  • Facebook
Similar articles
Copyright © 2024 by Korean Association of Medical Journal Editors. All rights reserved.     E-mail: koreamed@kamje.or.kr