Korean J Obes.  2015 Jun;24(2):101-107.

The Correlation of Meal Frequency and Nutrition with Mental Health Status in Women Aged 20-39 Years: The 5th Korea National Health and Nutrition Examination Survey, 2010-2012

Affiliations
  • 1Department of Family Medicine, Pusan National University Hospital, Busan, Korea. yujkim@pusan.ac.kr
  • 2Department of Family Medicine, Pusan National University School of Medicine, Yangsan, Korea.
  • 3Medical Education Uni, Pusan National University School of Medicine, Yangsan, Korea.
  • 4Family Medicine Clinic, Pusan National University Yangsan Hospital, Yangsan, Korea.

Abstract

BACKGROUND
We analyzed the relationship between meal frequency and nutrition with mental health status, and provide basic data on health promotion for breakfast and dinner skippers compared to non-skippers.
METHODS
This is a cross-sectional study of 2,114 women aged 20-39 years who participated in the KNHANES in 2010-2012. We compared differences such as marital status, weight change, obesity, and under-weightness, smoking, high-risk alcohol consumption, exercise, suicide ideation, stress perception, depression, blood pressure, lipid profile, 25-Hydroxyvitamin-D, and ferritin levels among meal-skipping groups by cross tabulation analysis and general linear model analysis.
RESULTS
The proportion of respondent undergoing weight loss efforts was over 50%, and of those roughly 75% were using a specific diet (e.g., fasting, skipping meals, single food diet). The breakfast and dinner skippers tended to be young, unmarried, and, had higher stress perception and suicide ideation than the non-skipping meal group. There were significantly higher incidents of obesity (body mass index > or =25 kg/m2, P=0.004), weight loss efforts, smoking, high-risk alcohol consumption, suicide ideation, and irregular menstruation in dinner skippers. In addition, there were significantly higher levels of under-weightness (P=0.004) and frequent eating out (over 5-6/week, P=0.005) in breakfast skippers.
CONCLUSION
There were more physical and mental problems in dinner skippers in regards to high-risk alcohol consumption, suicide ideation, stress perception, and irregular menstruation. In the future, long-term studies are needed to reveal the correlation of meal frequency and nutrition with mental health status in patients who skip meals.

Keyword

Meal times; Nutrition; Health status

MeSH Terms

Alcohol Drinking
Blood Pressure
Breakfast
Cross-Sectional Studies
Depression
Diet
Eating
Fasting
Female
Ferritins
Health Promotion
Humans
Korea
Linear Models
Marital Status
Meals*
Menstruation
Mental Health*
Nutrition Surveys*
Obesity
Single Person
Smoke
Smoking
Suicide
Surveys and Questionnaires
Weight Loss
Ferritins
Smoke
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