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Effects of Online Mindful Somatic Psychoeducation Program on Mental Health During the COVID-19

Yook YS, Lee JH, Park I, Cho Hy

Objective This study aims to determine the effects of online mindful somatic psychoeducation program (o-MSP) on mental health in female university students during the coronavirus disease-2019 (COVID-19). Methods Thirty-eight female university...
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Effects of a Mindfulness-Based Mind-Body Intervention Program using Marine Resources on the Improvement of Sleep Quality and Mood Symptoms in Korean Female Emotional Labor Workers : A Pilot Study

Lee SA, Lee SJ, Yook YS, Huh YJ, Lee MG, Choi HY, Lee JH

OBJECTIVES: The purpose of this pilot study was to examine the effects of a mindfulness-based Body-Mind Intervention Program using marine resources on the improvement of quality of sleep, mood symptoms,...
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Effects of Meaning-Centered and Mindfulness-Based Stress Management Program with Using Marine Resources on the Improvement of Emotion, Sleep Quality, Quality of Life and Cognitive Function in Family Caregiver of Patients with Severe Physical Disability : Preliminary Study

Yu JA, Lee JH, Shin SH, Cho HY, Yoo M, Shin HJ, Kim SH, Kim HJ, Yook YS, Lee SJ

OBJECTIVES: The purpose of this study was to investigate the effects of meaning centered and mindfulnessbased stress management program with using marine resources on positive changes in mood, sleep, quality...
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