- Effect of the Application of Vibration Foam Rollers Before and After Resistance Exercise on Blood Muscle Injury Markers and Muscle Stiffness
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YE D, KIM D, KIM E, BYUN Y, YOON S
- KMID: 2560494
- Korean J Health Promot.
- 2024 Sep;24(3):93-100.
- doi: 10.15384/kjhp.2024.00094
Background: This study aimed to compare the effects of applying a vibrating foam roller before resistance exercise versus after resistance exercise on changes in serum muscle damage markers, muscle stiffness,... -
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