- Healthy Sleep Habits Based on Normal Sleep Regulation
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Choi KY
- KMID: 2558303
- Sleep Med Psychophysiol.
- 2024 Jun;31(1):5-13.
- doi: 10.14401/KASMED.2024.31.1.5
Sleep is essential for physiological recovery and the maintenance of health. Over 15% of the population uses sleep medications and lacks access to effective cognitive-behavioral therapy for insomnia (CBT-I). CBT-I,... -
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- Digital Healthcare in Sleep and Chronobiology: New Paradigms and Perspectives
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Cho CH
- KMID: 2558302
- Sleep Med Psychophysiol.
- 2024 Jun;31(1):1-4.
- doi: 10.14401/KASMED.2024.31.1.1
Sleep disorders are increasingly recognized as significant health issues in modern society, leading to decreased quality of life and increased socioeconomic costs. In this context, the integration of digital technology... -
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- Current Status and Future Directions of Digital Therapeutics for Insomnia
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Park KM
- KMID: 2558305
- Sleep Med Psychophysiol.
- 2024 Jun;31(1):22-28.
- doi: 10.14401/KASMED.2024.31.1.22
Digital therapeutics have been at the center of increasing attention in the field of medicine over the past decade. In the field of sleep disorders, digital therapeutics for insomnia are... -
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- Digital Healthcare Centered on Chronobiology
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Cho CH
- KMID: 2558304
- Sleep Med Psychophysiol.
- 2024 Jun;31(1):14-21.
- doi: 10.14401/KASMED.2024.31.1.14
The integration of chronobiology and digital healthcare is crucial for realizing personalized health management. This review examines the applications and possibilities of chronobiology-based digital healthcare in various medical fields. We... -
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