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Are home‑based exercises effective to reduce blood pressure in hypertensive adults? A systematic review

Rodrigues G, Lima L, da Silva N, Lopes Telles P, Mota Silva Rocha T, Aragão Porto V, Cardoso V, da Silva Soares P

Sedentarism and chronic non-communicable diseases have been a worldwide health problem that is drastically exacerbated by the COVID-19 pandemic social impacts. Home-based exercises are widely encouraged during social isolation to...
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