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The Effectiveness of Community-based Muscle and Joint Self Management Program for Older Adults

Song HJ, Park HK, Jwa SH, Moon SH, Kim SH, Shin JY, Han JY, Lee JE, Jang MY, Hyun EH

PURPOSE: The aim of this study was to determine the effectiveness of a community-based muscle and joint self-management program with muscle stretching and muscle strengthening exercises for community-dwelling older adults. METHODS:...
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