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Healthy Eating Index (HEI-2015) of Female College Students According to Obesity and Exercise Participation

Helvacı G, Kartal FT, Ayhan NY

Background: Individuals participating in exercise are more likely to lead a healthy lifestyle to achieve their exercise-related goals. This study aimed to examine the differences in dietary quality of female...
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Effect of a Mediterranean-style diet on the exercise performance and lactate elimination on adolescent athletes

Helvacı G, Uçar A, Çelebi MM, Çetinkaya H, Gündüz AZ

BACKGROUND/OBJECTIVES: Mediterranean diet is an environmentally friendly and healthy diet model. The diet offers many vegetables, fruits, nuts, and olive oil to consumers. In addition, it provides moderate amounts of fish...
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